What is Wing Chun?
It is an excellent self-defense system, but it is so much more than that. Beyond combative techniques and defenses, Wing Chun has a mental, almost spiritual quality. It teaches you how to calm your thoughts, how to focus and center your everyday life.
Robert Downey Jr. said, “Wing Chun teaches you what to concentrate on, whether you’re here or out in the world dealing with problems. It’s second nature to me now. I don’t even get to the point where there’s a problem.”
Mr. Downey, and many others, credit Wing Chun with saving his life – not in some physical street fight, but in helping to pull his life together against the battle of his inner demons.
Who can take Wing Chun?
Mature teens and folk well past their 60s can learn Wing Chun. Do not think you are too old, too out of shape, or that you need some sort of pre-training. The only way to learn is to start, even if you have never tried any sort of Martial Art before. While brutal in its use, the training is soft and controlled.
“JKD is only a license to teach without structure – formless. Wing Chun, when well learned, is a license to be formless.” — KRM ‘Them thar are fightin’ words, Buddy’. Yes. I know, but I am not looking for a fight. Let me state clearly, I have a healthy regard…
Bruce Lee fans know his take on water – it can flow, it can crash, “Be water, my friend”, that whole bit. I do not mean to sound flippant. He is correct. However, there is something more to it. Sifu Fong talks about sinking down. He also talks about being…