Correcting Huen Sau

Correcting Huen Sau

Huen Sau translates as ‘Circling, Controlling Hand’. We often focus on the circling part, especially when working forms like Siu Nim Tao. The hand should not actually draw a circle. It should trace a shape more like a U – down, under, and up. When thinking about a circle, or…

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Body and Spirit

Body and Spirit

Training in a Martial Art carries some risk. After all, it is not like playing tidily-winks or attending a sewing-bee. It can be argued even those have risks, a wink in the eye or a needle in the thumb. Still, the risk in Martial Art training should be obvious. Always…

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