What is Wing Chun?
It is an excellent self-defense system, but it is so much more than that. Beyond combative techniques and defenses, Wing Chun has a mental, almost spiritual quality. It teaches you how to calm your thoughts, how to focus and center your everyday life.
Robert Downey Jr. said, “Wing Chun teaches you what to concentrate on, whether you’re here or out in the world dealing with problems. It’s second nature to me now. I don’t even get to the point where there’s a problem.”
Mr. Downey, and many others, credit Wing Chun with saving his life – not in some physical street fight, but in helping to pull his life together against the battle of his inner demons.
Who can take Wing Chun?
Mature teens and folk well past their 60s can learn Wing Chun. Do not think you are too old, too out of shape, or that you need some sort of pre-training. The only way to learn is to start, even if you have never tried any sort of Martial Art before. While brutal in its use, the training is soft and controlled.
We each come to a martial art school, or garage, for different reasons… Some are looking for a part-time hobby, an escape that may include social interaction. Some are looking for general fitness, though something different from a gym or jogging. Some want to learn practical means of self-defense. Some…
Let me openly admit, this post and work has absolutely nothing to do with Wing Chun or Martial Arts for that matter. That said, this is something I have been working on for more than three years, so I believe it is worth sharing with you. My new novel, The…